Vitamin E Oil for Stretch Marks – Benefits and How to Use the Oil

Vitamin E Oil for Stretch Marks

Vitamin E oil is rich in a natural occurring compound known as alpha-tocopherol that has been clinically proven to have a positive effect on stretch marks. Also, vitamin E oil contains powerful antioxidant properties that make it ideal for dealing with a multiplicity of skin problems. Using Vitamin E Oil for Stretch Marks is arguably one of the safest, natural and cheapest ways to get rid of those disturbing marks brought about by pregnancy, weight loss or hormonal changes in the body.

Benefits of Using Vitamin E Oil for Stretch Marks

1. Blocks Free Radicals

At times, stretch marks are as a result of aging and hormonal imbalances that are triggered by free radicals. Vitamin E oil can suppress the effects of free radicals thereby helping reduce the intensity of stretch marks. Also, the oil helps neutralize free radicals and inhibit skin cell damage, a factor that helps lighten the skin and lessen the appearance of the stretch marks.

2. Helps in Regeneration of Cells

Vitamin E oil is excellent at speeding up the cell regeneration process thereby helping reduce the intensity of the aged appearance that is associated with stretch marks. When applied to the affected area, the oil helps in the production of collagen that increases the skin’s elasticity. With enhanced elasticity, not only are stretch marks contained, but also their further spread is stopped.

3. Enhances the Healing of Tissues

Some of the stretch marks are as a result of unhealed tissues beneath the skin. Due to its antioxidant properties, vitamin E oil can promote healing of damaged tissues to reduce the effects of stretch marks. As a matter of fact, using Vitamin E Oil for Stretch Marks increased blood circulation in the affected area, effectively softening the tissues and allowing them to heal.

4. Helps Moisturize the Skin

Stretch marks are more noticeable on a dry skin than a moisturized skin. When vitamin E oil is topically used on the skin, it helps increase the moisture content, a fact that helps clear the stretch marks. You may consider mixing the oil with olive or cocoa butter oil to help the skin maintain the moisture for long.

5. Removes Harmful Toxins from the Skin

Toxins and dirt aggravate stretch marks and make them more noticeable with time. However, massaging vitamin E oil on the affected area of the skin help get rid of harmful toxins, keeping your skin healthy and rejuvenated. This also prevents future damage of the skin and tissue and could have a long-term, positive effect on the appearance and intensity of the stretch marks.

How to Select the Correct Product

While it is no doubt that vitamin E oil can help get rid of stretch marks, you have to get the right product if you are to reap the benefits that come with using this oil. There are many vitamin E oil formulations on the market, all promising to help get rid of your stretch marks fast. Nevertheless, be sure to read the ingredients of each product before you buy to ensure that the oil you are about to spend your money on contains alpha-tocopherol. Whenever possible go for the natural form of vitamin E oil instead of the synthetic acetate form.

According to research, using vitamin E oil for stretch marks alongside other oils increases efficiency and speeds up the expected results. Combining the oil with other oils such as olive, rosemary, and coconut oil increases the chances of getting faster and better results by threefold. Besides, it is believed that using the oil in its purest form is ten times more efficient than over-the-counter creams used to get rid of stretch marks.

How to Use Vitamin E Oil for Stretch Marks

Vitamin E oil is primarily used topically on the skin to get rid of stretch marks. The application procedure may differ depending on the affected parts. Equally, the amount of oil that is to be used will be determined by the severity of the marks. In other words, a pregnant mother suffering from stretch marks may not need the same amount of the oil as a person who is experiencing stretch marks as a result of hormonal changes. Here is the application procedure to follow when using vitamin E oil to get rid of stretch marks.

  • Dry the affected area using a clean towel. Place a few drops of the oil on the palms on your hand before applying the oil gently on your skin. Use the massage motion to increase penetration of the oil into the skin’s surface.
  • Clean the affected area to get rid of dirt and sweat with warm water and soap. Note that the affected area needs to be as clean as possible to not only increase the penetration rate of vitamin E oil but also to enhance the effectiveness.
  • Repeat the procedure at least twice every day until positive results are noted. If regular application procedure is followed, the stretch marks should have disappeared within a fortnight. Medical experts recommend that the application be done in the morning and at night just before bed. You may also consider making vitamin E oil part of your skin care regimen to avoid future appearance of stretch marks.


Vitamin E oil is natural and safe for use. However, some people may experience allergic reactions that are mostly characterized by rashes and irritation. In case you are using the oil for the first time and are not sure of how your skin will react to it, apply a small amount of the oil on the skin and wait for a few minutes to see if there will be an adverse reaction. If you experience severe reactions, avoid using the oil altogether and try other sources of vitamin E such as supplements or vitamin E rich foods.

Gone are the days when stretch marks were considered as skin blemishes that were hard to get rid of. Through remedies such as vitamin E oil, you can sport a flawless skin within weeks irrespective of whether pregnancy or hormonal imbalances have caused the marks. After all, using Vitamin E Oil for Stretch Marks is clinically approved as safe and efficient.