Coconut oil boasts an assortment of properties that make it one of the best natural remedies for acne. The oil is an excellent source of lauric, mystic, oleic, stearic and caprylic acid as well as a host of vitamins ranging from vitamins A to E, and D, all of which help fight acne. Additionally, the oil is rich in phosphorous, a mineral used to formulate many skin care products. Before looking at how to use coconut oil for acne, here’s why you should consider using the oil in the first place.
5 Benefits of Using Coconut Oil for Acne
1. Coconut Oil Helps Reduce Inflammation
If untreated, inflammation can increase the severity of acne. Coconut oil contains anti-inflammatory properties that soothe the skin thereby reducing the effects of inflammation. Besides, the oil penetrates the skin relatively fast. Thus, it gives immediate relief from acne related inflammation.
In line with reducing inflammation, coconut oil also improves the rate of metabolism. Indirectly, the oil boosts the liver’s ability to get rid of toxins as well as preventing hormonal imbalance and in that way lessening acne risk.
2. Coconut Oil Helps Heal Acne Wounds
When used topically, coconut oil is known to heal open wounds. The oil has the same effect on wounds caused by acne. Therefore, it promotes faster healing. Additionally, coconut oil increases the speed at which the skin regenerates and in so doing stimulates the skin to repair damaged cells much more quickly. In essence, this suggests that coconut oil improves the skin’s repair and healing rate.
3. Coconut Oil Replenishes the Skin with Vitamin E
Coconut oil is chock full of vitamin E. The vitamin helps revitalize the skin, regulates the production of sebum (skin oil) an action that prevents clogging of skin pores. Note that clogging of pores and excessive production of sebum are cited as the primary causes of acne. Thus, coconut oil helps address the root cause of acne.
4. Coconut Oil and the Antibacterial Effect
Due to the presence of components such as lauric and oleic acid, coconut oil is a potent antibacterial agent. When applied to skin affected by acne, some microbes found in the skin convert these acids into Monolaurin and Monocaprin. This action helps restore the skin’s protective layer that is continually eroded by washing and wiping.
5. Coconut Oil Helps Restore Skin’s Balance
By getting rid of excess bacteria on the skin, coconut oil helps reinstate your skin’s balance. Restoring the balance is critical in hampering the growth and spread of bacteria and yeast. This translates to a significant reduction of dead skin cells and, therefore, lesser blockage of the skin pores.
To enjoy the above benefits, it is important to mention that your quest on how to use coconut starts with choosing the highest quality possible. Avoid refined and crude variety because it may be germ-infested not to mention the presence of dust particles that may end up clogging the pores even further. You certainly don’t want your pursuit to get rid of acne to be frustrating.
You now have a bottle of virgin coconut oil. The question then becomes how to use the oil to get the best results. Well, we’ve got you sorted as far as the answer to this question goes. Here’s how to use coconut oil for acne. Note that the choice of one method over the other is primarily determined by what sounds convenient to you.
Apply the Oil Directly on the Skin
To many, this is the easiest and most convenient option to treat acne using coconut oil. Here’s the procedure:
- Start by warming up the oil. Using the palm of your hand, rub it gently on the affected area in a circular motion. Be sure to repeat the produce in the morning and evening and a couple of weeks later, you should start to see the results.
- You may also mix the oil with essential oils such as lavender, tea tree or neroli and apply it on the pimples as described above.
- You can also add the oil to your facial wash and use as normal
Use a Face Mask Together with Coconut Oil
If you want to increase the efficacy of coconut oil when treating acne, you can as well combine it with a facial mask. Apart from treating acne, the facial mask will also keep your skin moisturized and looking healthy. Here’s how to make the mask;
- Two tablespoons of virgin coconut oil
- Two teaspoons of honey
- Four or five tablespoons of fresh aloe sap
- Start by mixing all ingredients in a bowl to create a thick paste
- Apply the mask on the face and let it sit for about 20 minutes
- Rinse off the mask using warm, clean water
- Pat the skin to dry
- Repeat the procedure two to three times every week
Combine Coconut Oil with Baking Soda
This is another option of using coconut oil to treat acne. Baking soda is inexpensive and readily available. When mixing coconut oil and baking soda for treatment of acne, remember the following pointers:
- The ratio at which you will mix the oil and baking soda are determined by your skin’s sensitivity or whether you want to exfoliate. For exfoliation, the a ratio of 1 to 1 is recommended while for sensitive skin a ratio of 2 to1 (coconut oil and baking soda) respectively would guarantee the best results.
- Apply the resultant mixture on the face and let it sit for about 10 minutes
- Wash it off with clean, warm water
- Pat to dry
- Repeat the procedure twice every week
Ingest the Coconut Oil
While it is recommended that you use coconut oil on the skin to treat acne, taking 2 to 3 tablespoons of the oil can reduce the intensity of acne. Earlier on we mentioned that coconut oil can help boost the liver’s ability to flush out toxins and regulate hormones when taken orally, an action that prevents the buildup of blood toxins and sebum.
Not only is coconut effective in treating acne but also affordable. The best choice is Virgin Coconut Oil. Now that you know how to use coconut oil for acne and the benefits, you’re on the correct launch pad to deal with the problem effectively, without necessarily spending lots of money.